uconnstudenthealth
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Be well. Feel well. Do well.
uconnstudenthealth
Jul 30
“This is the most important public health measure that we have to prevent spreading COVID-19,” says infectious disease expert Dr. David Banach
#Repost @uconn with @get_repost
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#MaskUpUConn 😷
This fall, masks will be required on our campuses to keep UConn Nation safe. @uconnhealth's Dr. David B. Banach, M.D., M.P.H., explains how to keep those around you healthy and strong by wearing a mask to prevent the spread of COVID-19.
uconnstudenthealth
Jul 21
Join us today for our Town Hall style meeting to answer questions related to Medical Care, Mental Health, Insurance, Health history form, & Immunization records
WebEx links to join available here: studenthealth.uconn.edu/town-hall
#uconn #uconnnation #parentorientation
uconnstudenthealth
Jul 20
Hey Huskies! This current pandemic has been affecting all of us in many ways. UConn wants to hear how you're doing during this time by participating in the #UConnBeWell study. You might even win a $100 Amazon gift card for completing it!
For more info on how to participate visit: sharp.uconn.edu/wellbeing-study
#uconn #uconnnation #pandemic #covid #study
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Jul 8
We will be hosting a series of Town Hall style "meetings" to answer questions for parents /guardians in regard to their student starting at UConn in the Fall
Join us tomorrow! Full schedule and WebEx links here: studenthealth.uconn.edu/town-hall
#uconn #uconnnation #parentorientation
uconnstudenthealth
Jul 2
As we are in mid-summer, it's very important to maintain healthy habits for protecting your skin. Follow some of these helpful tips to protect yourself from the sun and always stay hydrated!
#uconn #uconnnation #summer #sunprotection #skincare #stayhydrated
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Jun 23
We will be hosting a series of Town Hall style "meetings" to answer questions for parents /guardians in regard to their student starting at UConn in the Fall
Join us tomorrow for info related to Insurance, Health history form, & Immunization records
Full schedule and WebEx links in bio
#uconn #uconnnation #parentorientation #newstudent
uconnstudenthealth
Jun 19
#Repost @uconn with @get_repost
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Please join us in reflecting on the significance of #Juneteenth and the work that still needs to be done to ensure racial justice.
uconnstudenthealth
Jun 17
HAPPY #PRIDEMONTH 🏳️🌈🌈
#loveislove ❤️🧡💛💚💙💜
uconnstudenthealth
Jun 9
Have you lost medical insurance coverage during the current COVID 19 pandemic?
If you are a UConn Storrs student, you may be eligible to enroll in the UConn-sponsored Student Health Insurance Plan (SHIP)
Please visit studenthealth.uconn.edu/insurance for more info
#uconn #uconnnation #medicalcare #insurance #SHIP
uconnstudenthealth
Jun 1
Significant health concerns arise because of racism: lack of concentration, anger, thoughts of suicide, anxiety, numbing, depression, trauma, heart disease, substance use, and hypervigilance, among others.
It’s important to:
-Acknowledge the pain
-Take time for yourself to rest and heal
-Reach out to your community
-Use your voice - speak out
-Find people to practice allyship
Visit studenthealth.uconn.edu/equity for strategies and resources for our Black and non-Black communities of color (link in bio)
#uconn #uconnnation #BLM #blacklivesmatter
uconnstudenthealth
May 28
We’re re-launching our free Consultation and Support program virtually for all Storrs students! "Meet" with a therapist by video or phone for confidential support, Monday - Friday 1-3pm
Schedule online at myhealth.uconn.edu or call 860-486-4705
#uconn #uconnnation #mentalhealth #consultationsupport #online
uconnstudenthealth
May 27
You asked, We listened!
We are now offering online scheduling for Mental Health appointments.
Schedule a triage or consultation & support appointment online at myhealth.uconn.edu
#uconn #uconnnation #mentalhealth #onlinescheduling
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May 21
We’re missing our furry friends a little extra lately. Go follow some of our #pettherapy pups for some #furbabylove ❤️
@summit_the_therapy_dog @witness_therapy_doodle @lulusharesthelove @finley_seneca_therapylabradors @wrigleythenewf
uconnstudenthealth
May 13
Stay active with a quick at home workout!
Try out AMRAPs (As Many Rounds As Possible) within 8 minutes or double it up for a 16-min high-intensity workout!
1. Set a timer for 8 minutes
2. Do as many rounds as you can of: 15 squats, 20 plank shoulder taps, 20 high knees, 10 lunges
Rest 2 minutes then repeat the same process with 4 different exercises like 30 jumping jacks, 15 sumo squats, 15 crunches, 10 side lunges
FaceTime a Friend and push each other through!
#uconn #uconnnation #wellnesswednesday #amrap #exercisehome
uconnstudenthealth
May 11
SHaW Mental Health is continuing Meditation Mondays! 🙏
Join us today and every Monday at 4pm with Dr. Becky Acabchuk for a guided meditation
Our virtual experience will be held at: bit.ly/UConnSHAW_MeditationMonday (Meeting number: 611 597 667; Password: 6NjqsiNCp53). Or visit counseling.uconn.edu/meditation-neurofeedback/ for more information!
#uconn #uconnnation #meditationmonday #mindfulmonday
uconnstudenthealth
May 10
Congratulations to UConn class of 2023! 🎓 🥳
#Repost @uconn with @get_repost
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A '20' on the side of Horsebarn Hill to honor our #UConn20 graduates 🎓💙
(📷 @miltonlevin)
uconnstudenthealth
May 8
Happy Friday!
Here is a Spotify playlist with a variety of guided progressive muscle relaxations to try
www.youtube.com/watch?v=1nZEdqcGVzo
#uconn #uconnnation #finalsweek #easingthru #exams #feelgoodfriday #spotify
uconnstudenthealth
May 7
Chocolate, exercise, sex, laughing, and eating your favorite food can all cause the release of dopamine the feel-good chemical, creating a short-term mood boost!
#uconn #uconnnation #finalsweek #exams #easingthru
uconnstudenthealth
May 6
Check out this playlist we created with some great guided meditations: youtube.com/watch?v=SEfs5TJZ6Nk&list=PLdFhuHZ7PPVNZxyMp4StjDtE7IQEbnW2p&index=9&t=0s
#uconn #uconnnation #finalsweek #exams #study #meditation #wellnesswednesday
uconnstudenthealth
May 6
Today is the start of National Nurses Week!
Thank you to all the nurses 🩺 keeping everyone safe ❤️ Did you know all the amazing work they do?! P.s...shout out to our student employees for their thoughtful gift to our nurses!
#uconn #uconnnation #notallheroeswearcapes #nationalnursesweek
